GEARS in Elizabethtown will offer several fitness classes. There is a cost per person per class, with a discount for members of GEARS. To register or for more information, readers may visit http://www.getintogears.org or call 717-367-0355

GEARS will offer several fitness classes. There is a cost per person for each class or program, with a discount for members of GEARS. To register or for more information, visit http://www.getintogears.org or call 717-367-0355.

Core de Force will include 12 rounds of bodyweight training and cardio conditioning, including boxing, kickboxing, and Muay Thai inspired combos. The class is open to individuals age 14 and older. Class will be held at Fighting Dragons Fitness Center, 101 Cherry St., Elizabethtown, on Saturdays, March 20 to May 22, from 8:30 to 9:30 a.m.

Gentle Yoga, which is designed to build the breath-body connection, will be offered to individuals age 14 and older from 10 to 11 a.m. on Tuesdays and/or Thursdays, March 23 to May 27, at Fighting Dragons, 101 Cherry St., Elizabethtown. The program will be offered in person and via Zoom and is adaptable for any fitness level. No yoga experience is necessary.

Hatha Flow Yoga will be offered via Zoom only from 9 to 10 a.m. on Mondays, March 22 to May 24, from 5 to 6 p.m.; Wednesdays, March 24 to May 26, from 6 to 7 p.m.; and Saturdays, March 27 to June 5, from 9 to 10 a.m. Participants must be at least age 14. Various options will be provided for more or less intensity. Participants should wear layers of comfortable clothing and have a yoga mat, strap, and block. No experience is necessary.

Spin and Sculpt will be held on Tuesdays and Thursdays, March 23 to May 27. Two sessions will be offered in the West Donegal Township Building, 1 Municipal Drive, Elizabethtown, from 5:45 to 6:45 p.m. and from 7 to 8 p.m. Each class will include a 45-minute indoor cycling session combined with 15 minutes of toning and core strengthening exercises. Participants must be age 16 or older.

PiYo, a fusion of Pilates and yoga-inspired moves, will be held on Tuesdays, March 23 to May 25, from 6 to 7 p.m. at Fighting Dragons Fitness Center. The class will offer low-impact, high-intensity exercises that do not require equipment.

A Zumba dance fitness class will be held from 6:15 to 7:15 p.m. on Wednesdays, March 24 to May 26, at Fighting Dragons. The routines will feature interval training where fast and slow rhythms and resistance training are combined. The program is open to individuals age 14 and older.

A Strictly Skills Basketball Clinic will be offered to students in grades four to six at the GEARS Community Center gym, 70 S. Poplar St., Elizabethtown. Sessions will be held on Thursdays, March 25 to April 29, from 6 to 7 p.m. for girls and from 7:15 to 8:15 p.m. for boys. Each clinic will incorporate a variety of basketball-specific skill stations, fun games, and game play. Ball handling, shooting fundamentals, dribbling, moving without the ball, and offensive footwork will all be stressed. Readers may visit http://www.strictlyskills.com for more information.