Lititz recCenter, 301 W. Maple St., has posted several upcoming classes. These sample classes will be available free of charge.

In celebration of World Mental Health Day, Monday, Oct. 10, the rec center will offer sample classes in yoga, Body Balance, and relaxation and meditation from 6 to 7 p.m.

Les Mills virtual classes will be available on Saturday, Oct. 8, from 8 to 10 a.m. Participants may try Body Combat, GRIT, Pump, and Body Balance virtually using the big screens. There will be a chance to win a prize.

National Senior Health and Fitness Day will be Wednesday, Oct. 26, and Lititz recCenter will offer group fitness classes for people age 60 and up. Seniors may become new members of the rec center with the joiner fee waived for a one-year membership.