GEARS posts fitness classes and more

GEARS will offer several activities to the community. Unless otherwise noted, there is a per-person cost, with a discounted rate for GEARS members. To register or for more information, visit http://www.getintogears.org or call 717-367-0355.

Intro to Medicare will be offered on Wednesday, March 22, from 6 to 8 p.m. in the East Donegal Municipal Building, 190 Rock Point Road, Marietta. Designed for individuals about to turn age 65, the class will explain the basics of Medicare, including how and when to sign up for Medicare, what is covered by the different parts of Medicare (A, B, C and D), and what the difference is between a Medicare Supplemental (Medigap) and a Medicare Advantage plan. Additionally, participants will learn how to find a plan that best fits their needs. Several rounds of bingo will be played at the conclusion of the class.

Vinyasa Yoga will be offered to individuals age 16 and older at the Masonic Village Carpenter Chapel, 1244 Bainbridge Road, Elizabethtown. The class is suitable for people of any level, from beginner to advanced. Classes will run from 6 to 7 p.m. on Thursdays, March 23 to May 25.

Feel Good Yoga, for people age 14 and older of all fitness levels, will be offered at Masonic Village Carpenter Chapel from 9:30 to 10:30 a.m. on Mondays, March 27 to May 22, and from 9 to 10 a.m. on Thursdays, March 30 to May 25. Participants should bring a yoga mat and yoga block. Participants may opt to attend once or twice per week.

Cardio & Calm consists of 30 minutes of rotating cardio followed by 30 minutes of Hatha Flow Yoga for participants age 14 and older. Sessions will be held on Tuesdays, March 28 to May 30, from 5:45 to 6:45 p.m. at the Fighting Dragons, 101 Cherry St., Elizabethtown. Participants should bring a yoga mat.

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