Penn State Extension will offer the "Dining with Diabetes" series in Room 214 at the Penn State Extension York County office, 2401 Pleasant Valley Road, York, from 11 a.m. to 1 p.m. on Mondays, Jan. 27, Feb. 3, Feb. 10, and Feb. 24, 2025. A follow-up class will be held on Tuesday, May 13.

Taught by Extension educators, "Dining with Diabetes" is geared toward adults who have Type 2 diabetes or prediabetes, have a family member with Type 2 diabetes, or are at risk for developing diabetes. Each session will offer information to help manage diabetes, food demonstrations, and physical activity suggestions.

There is a fee. In addition to program booklets, participants will receive the "Dining with Diabetes" cookbook and course handouts.

Attendance at all sessions is recommended. For more information or to register by Friday, Jan. 17, visit https://extension.psu.edu/dining-with-diabetes or call 877-345-0691.