Penn State Extension will offer several workshops in March for those looking to better understand Alzheimer's disease, recognize its warning signs, and learn ways to support a healthy brain and body. The workshops will take place from 10 to 11 a.m. at the Farm and Home Center, 1383 Arcadia Road, Lancaster.

"Understanding Alzheimer's and Dementia" will be held on Wednesday, March 11. The educational program, presented in partnership with the Alzheimer's Association, will provide a general overview of Alzheimer's disease and dementia.

"Ten Warning Signs of Alzheimer's" will be offered on Wednesday, March 18. Participants will learn about typical age-related changes, common signs of Alzheimer's, and how to approach someone about memory concerns. Additional Alzheimer's resources will be provided.

"Healthy Living for Your Brain and Body" will take place on Wednesday, March 25. Penn State Extension and the Alzheimer's Association will guide participants through the connection between brain health and overall well-being. Presenters will draw on the latest scientific research to show how lifestyle choices may help keep the brain and body healthy as one ages.

The workshops are free to attend, but preregistration is required. For more information, visit https://extension.psu.edu/alzheimers-lancaster.