Blood pressure kits now available at library

The American Heart Association has announced a new initiative with the Hershey Public Library. The organizations will strive to help people improve their blood pressure, as hypertension is a leading risk factor for cardiovascular disease. Patrons can now check out blood pressure cuffs and educational resources from the library.

Blood pressure kits can be checked out with a Hershey Public Library card. The kits contain a blood pressure cuff, instructions on how to properly take a person's blood pressure, tracking information, and literature about managing blood pressure.

Known as the silent killer, high blood pressure is one of the most common risk factors for stroke. According to the American Heart Association, stroke is the fifth-leading cause of death and a leading cause of serious, long-term disability in the U.S. Blood pressure numbers of less than 120/80 mm Hg are considered within the normal range. People whose blood pressure falls into this category are advised to stick with heart-healthy habits like following a balanced diet and getting regular exercise. People with elevated blood pressure are likely to develop high blood pressure unless steps are taken to control the condition.

For more information on high blood pressure and stroke, visit http://www.heart.org.

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