Downingtown Yoga and Meditation Center, 116 E. Lancaster Ave., Downingtown, is celebrating its 12-year anniversary.

Instructors at the center teach a slower paced yoga, focused on spinal decompression. Meditation programs are offered for free twice weekly, with regular "Learn to Meditate" classes and other courses available. Also offered are online yoga and meditation programs as well as yoga retreats and teacher trainings at the on-site retreat center, which is housed on the top two floors of the historic building.

In addition to holding classes, Downingtown Yoga has supported the community by participating in local events like the Downingtown Fall Fest and the Downingtown Christmas Parade, and it has supported the local food bank, especially during the pandemic.

For more information, including a schedule of classes, visit http://www.downingtownyoga.org.