GEARS will offer several fitness programs to the community. Participants must be age 14 and older. Unless otherwise noted, there is a per-person cost with a discounted rate for GEARS members. To register or for more information, visit http://www.getintogears.org or call GEARS at 717-367-0355.

Hatha Flow Yoga will be offered at the Marriage Hub, 18 N. Market St., Elizabethtown, from 6 to 7 p.m. on Mondays and Wednesdays from March 21 to May 25 as well as from 9 to 10 a.m. on Saturdays from March 26 to June 4, with no class on Saturday, May 28. The multi-level class incorporates yoga poses, conscious breathing, and a meditative focus. No experience is necessary. Participants should wear layers of comfortable clothing and bring a yoga mat, strap and block.

Core de Force will be held on Tuesdays, March 22 to May 24, from 6 to 7 p.m. at Fighting Dragons, 101 Cherry St., Elizabethtown. The program includes 12 rounds of bodyweight training and cardio conditioning with boxing, kickboxing, and Muay Thai inspired combos.

Zumba, a dance fitness class that fuses musical rhythms and unique moves, will be offered on Wednesdays, March 23 to May 18, from 6:15 to 7:15 p.m. at Fighting Dragons. The routines feature interval training where fast and slow rhythms and resistance training are combined.

Feel Good Yoga features breath-based flowing yoga sequences. The program will be held from 9:15 to 10:15 a.m. on Thursdays, March 24 to May 26, at the Marriage Hub. Participants should bring a yoga mat and yoga block.