The American Heart Association and Penn State Health Children's Hospital recently held Hands-Only CPR training days at Solanco High School in Lancaster County and York Suburban High School in York County, providing more than 1,000 students with the knowledge and confidence to save a life during a cardiac emergency using Hands-Only CPR.

The training days kicked off with an assembly where John Breinholt, pediatric cardiologist for Penn State Health Children's Hospital, explained the difference between a heart attack and cardiac arrest and introduced the steps of Hands-Only CPR. Volunteer instructors from the American Heart Association, Penn State Health and the schools took the lessons from the assembly back to the classroom, giving each student the opportunity to practice the new skills.

The schools also received the American Heart Association's CPR & First Aid Anywhere Training Kits, which contain everything needed to facilitate CPR, AED and first aid training for hundreds of learners including video-based instruction, inflatable practice mannequins and an AED training simulator. The kits were provided as part of Penn State Health Children's Hospital's sponsorship of the American Heart Association's Kids Heart Challenge initiatives in the region.

The goal of the American Heart Association's Nation of Lifesavers initiative is to turn bystanders into lifesavers, so that in the time of cardiac emergency anyone, anywhere is prepared and empowered to become a vital link in the chain of survival and provide CPR. Every year in the United States, there are more than 23,000 youths who experience a cardiac emergency outside of a hospital and almost 40% of those are sports-related.

Quick, simple and easy-to-learn, Hands-Only CPR has been shown to be as effective in the first few minutes as conventional CPR for cardiac arrest at home, at work or in public. For more information about CPR training, visit http://www.cpr.heart.org.